Lessons Learned from Years with Wellness

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Why you Need to Consider Red Light Therapy

There is a lot of curiosity surrounding the concept of red light therapy. People are hearing nice things about it but still do not know exactly what it is. You therefore need to find out what it is all about. It is especially important to find out what benefits it serves to those who go for it.

Red light therapy is becoming more popular as time goes. There are more places that have adopted the use of red light therapy, such as skin care clinics, dermatologist offices, plastic surgeon offices, spas, resorts, physician offices, homes, as well as tanning salons. The need to know more about it has never been higher. Red light therapy relies not on invasive forms of medical procedures or drugs, and neither does it induce any pain, but through the application of red light, the skin, body and your overall health can be improved. It plays a role in some of the wellness programs out there.

The discovery of the effects of red light therapy were found out by NASA, when they were using red and infrared light. They chanced upon it while studying its effects on plants, when they saw how fast it made their astronauts’ wounds heal while they were in outer space. This is what led to the setting up of more studies to find out how the red light at different wavelengths affected our bodies and their state.

They saw that this light had the ability to go deep into our skin and cause positive changes. They would use it and see it, for example, stimulate collagen and elastin production, reduce redness, tighten the skin, minimize the lines and wrinkles, fade away the age spots and scarring, accelerate the healing of blemishes, minimize the Rosacea symptoms, as well as increase the cellular energy.

Mixing red and infrared light resulted in a light beam that would go further deep into the body. They could pass through the skin and reach tissues, joints and bones. This as now seen as a natural way of getting the body to heal, and of keeping the pain experienced to a minimum.

Red and infrared light therapy has therefore been found to be necessary for reducing inflammation, increasing the production of endorphins, blocking pain-transmitting neurons, increase circulation, speeding up the healing process, increasing cellular energy, as well as repairing cellular damage.

You need to be consistent with the way you go for these therapy sessions. You cannot afford to skip some session and expect there to be positive results. You need to keep a regular schedule to allow the skin and body to repair and heal on their own. It has thus become a better alternative, since it is gentle, painless, non-invasive, drug-free way when you wish to improve our skin, heal faster, and keep off pain.

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